“Pusong Bato” Singer Aimee Torres, Nagbigay Ng Wellness Tips

“Pusong Bato” Singer Aimee Torres, Nagbigay Ng Wellness Tips

Relaxation and rest are essential to our health and sanity.
Take naps.They are the key to efficient life.

Learn to listen to your body and mind.Slow down when you feel tired.
When you are relaxed you increase productivity.

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